Please anticipate longer lead times due to demand and COVID-19. OUT OF STOCK: PLATES/BARS/DUMBBELLS/BENCHES
{"id":422464520232,"title":"SPIRIT CRS800S RECUMBENT STEPPER","handle":"spirit-crs800s-recumbent-stepper","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2 class=\"page-title\" itemprop=\"name\"\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"page-title\" itemprop=\"name\"\u003eTHIS MACHINE IS IN HIGH DEMAND. PLEASE ANTICIPATE LONGER LEAD TIMES DUE TO INDUSTRY DEMAND AND RESTRICTIONS FROM COVID-19.\u003c\/p\u003e\n\u003ch2 class=\"page-title\" itemprop=\"name\"\u003eFEATURES\u003c\/h2\u003e\n\u003cdiv class=\"text\"\u003eThe CRS800S Recumbent Stepper is the perfect solution for those clients wanting a low-impact, full-body workout, while performing a functional movement with minimal stress on lower body joints. The seated stepping motion utilizes a linked, linear motion enabling users to self-adjust the stroke length to accommodate their range-of-motion capabilities. The smooth stepping action is complemented with oversized cushioned foot pedals, linked natural upper body motion with large cushioned multi-grip handles, and a step-through frame design for users with limited mobility.\u003c\/div\u003e\n\u003cdiv class=\"text\"\u003e\n\u003cbr\u003e• Linked upper and lower body linear pattern\u003c\/div\u003e\n\u003cdiv class=\"text\"\u003e• Self-adjusting linear step range from 1 to 12.5 inches\u003cbr\u003e• Step-through frame design with Swivel Seat for easy navigation \u003cbr\u003e• High density foam seat pads, recline and fore\/aft adjustment, adjustable armrests\u003cbr\u003e• Cushioned and adjustable multi-grip handles for comfort and variety\u003cbr\u003e• Contact \u0026amp; Telemetric heart rate capabilities to make the workout more effective\u003cbr\u003e• Oversized cushioned foot pedals for a comfortable feel\u003cbr\u003e• Cup holders located conveniently on side of the seat frame\u003c\/div\u003e\n\u003cdiv class=\"text\"\u003e \u003c\/div\u003e\n\u003cdiv id=\"productfeatures\" class=\"text\"\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eADJUSTMENTS\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eSelf-adjusting linear step range from 1 to 12.5 inches and a seat with recline and fore\/aft adjustment\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eCOMFORT\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eHigh Density foam seat pads and cushioned multi-grip handles\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eEASE OF ACCESS\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eStep-through frame design for users with limited mobility\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eHEART RATE % PROFILE\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eThere is a bar graph integrated into the console that lets you know where your heart rate is in relation to projected maximum (calculated when you enter your age in the programming section of each program).\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eCONSOLE FEEDBACK\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eThe bright LED screen displays all pertinent information is displayed during the workout and a summary of accumulated data scrolls when you have finished.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eCOOLING FANS\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eCooling fans are standard on all of our fitness bikes. This may just be the reason individuals extend their workout by a few minutes.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003eCONSOLE FEATURES\u003c\/h2\u003e\n\u003cdiv\u003eThe design of the electronics feature an intuitive interface for ease operation, large easy-to-read displays, and multiple program options for users of all levels of fitness. Seat mounted pulse grip handles for a comfortable hand position, and a Turbo cooling fan to keeps your clients cool and encourage them to workout longer. A quick press of a button and your clients are off on one of the many specialized workouts such as the Fat Burn or Interval programs.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"productfeatures\" class=\"text\"\u003e\n\u003ch2\u003eSPECIFICATIONS\u003c\/h2\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv id=\"feature_left-column\"\u003eCONSOLE\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eBacklit LED, Heart Rate % Profile, Muscle Activation Profile, Integrated\u003c\/div\u003e\n\u003cdiv\u003eReading Rack, \u003cspan\u003eUSB port for charging devices\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003ePROGRAMS\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eManual, Hill, Fat Burn, Cardio, Strength, Interval, 2 Heart Rate, 2 User\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eHEART RATE\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eContact \u0026amp; Telemetric, (Chest strap sold separately)\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eRESISTANCE\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003e20 Levels, Watt Range from 5 to 750\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eDRIVE TRAIN\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eHeavy-Duty Poly-V Belt\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003ePOWER\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003e120 Volts \u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eSEAT\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eHigh Density Foam Seat Pads, Padded Arm Rests. Adjustable Angle, Fore\/Aft Adjustment\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003ePEDALS\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eOversized Cushioned Foot Pedals, D\u003cspan\u003eual Velcro adjustable straps.  These can be easily removed or can help secure those users with more limited mobility\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eFRAME\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eHeavy-Gauge High-Strength Steel w\/ Durable Powder-Coat Paint\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eDIMENSIONS\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003e\n\u003cspan\u003e67\"L x 31.5\"W x 48\"H\u003c\/span\u003e \u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003ePRODUCT WEIGHT\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003e236 lbs.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eMAXIMUM USER WEIGHT\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003e450 lbs.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"productfeatures\" class=\"text\"\u003e\n\u003ch3\u003ePROGRAMS\u003c\/h3\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eMANUAL\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eThe Manual program works as the name implies, manually. This means that you control the workload and not the computer.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eHILL\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eThis program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eFAT BURN\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eThis program follows a quick progression up to the maximum resistance level (default or user input level) that is sustained for 2\/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eCARDIO\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eThis program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eSTRENGTH\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eThis program has a gradual progression of resistance up to 100% of maximum effort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and glutes. A brief cool down follows.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eINTERVAL\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eThis program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eHEART RATE (2x)\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eBoth programs work the same. The programs attempt to keep you within 3-5 heart beats of your target heart rate % by automatically increasing or decreasing the resistance level. Heart Rate 1 has a 60% (better for a fat loss goal) of projected heart rate maximum default. Heart Rate 2 has an 80% (better for a cardiovascular conditioning goal) of projected heart rate maximum default.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eUSER (2X)\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eTwo people can store personal information and design a custom program that can be saved for future use. You decide what the resistance will be for each segment of the program.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"productfeatures\" class=\"text\"\u003e\n\u003ch2\u003eCOMMERCIAL WARRANTY INFORMATION\u003c\/h2\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eFRAME\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eLifetime\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eBRAKE\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003e5 Years\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003ePARTS\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003e5 Years\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eLABOR\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003e2 Years\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"clear btmSpacer_30\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv id=\"productfeatures\" class=\"text\"\u003e\n\u003ch2\u003eRESIDENTIAL WARRANTY INFORMATION\u003c\/h2\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eFRAME\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eLifetime\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eBRAKE\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003e10 Years\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003ePARTS\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003e10 Years\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eLABOR\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003e2 Years\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"productfeatures\" class=\"text\"\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"productfeatures\" class=\"text\"\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"productfeatures\" class=\"text\"\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"productfeatures\" class=\"text\"\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2020-07-29T00:13:43-07:00","created_at":"2018-01-31T10:42:14-08:00","vendor":"Fitness Equipment Broker | Voted America's #1 Trusted Source","type":"recumbent stepper","tags":["Best Seller","Bike","crs800","Linear Cross Trainer","Nu step","NuStep","Physical Therapy","Recumbent Bike","Recumbent Cross Trainer","Rehabilitation"],"price":339500,"price_min":339500,"price_max":339500,"available":true,"price_varies":false,"compare_at_price":399700,"compare_at_price_min":399700,"compare_at_price_max":399700,"compare_at_price_varies":false,"variants":[{"id":3673164283944,"title":"Default Title","option1":"Default 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Title"],"price":339500,"weight":0,"compare_at_price":399700,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"continue","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1146\/0154\/products\/crs800s-side-view_web-res.jpg?v=1598029346","\/\/cdn.shopify.com\/s\/files\/1\/1146\/0154\/products\/CRS800S-console_2.png?v=1598029346","\/\/cdn.shopify.com\/s\/files\/1\/1146\/0154\/products\/CRS800s_1.png?v=1598029346","\/\/cdn.shopify.com\/s\/files\/1\/1146\/0154\/products\/CRS800S_preview.jpeg?v=1598029553","\/\/cdn.shopify.com\/s\/files\/1\/1146\/0154\/products\/crs800s-full-product_angled-view_1_0746026a-ca0c-4176-9209-ab6021684bff_1.jpg?v=1598029553","\/\/cdn.shopify.com\/s\/files\/1\/1146\/0154\/products\/5c1a1ae4f264d635d84b623e_SPIRIT_CRS800-20170823-2628.jpg?v=1598029553","\/\/cdn.shopify.com\/s\/files\/1\/1146\/0154\/products\/spirit0217-153.png?v=1598029544"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1146\/0154\/products\/crs800s-side-view_web-res.jpg?v=1598029346","options":["Title"],"media":[{"alt":"SPIRIT 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CRS800S RECUMBENT STEPPER - Fitness Equipment Broker | Voted America's #1 Trusted Source | Fitness Equipment Broker - commercial recumbent exercise bike, pre owned recumbent cross trainer, recumbent linear cross trainer","id":1306421002337,"position":4,"preview_image":{"aspect_ratio":1.364,"height":1502,"width":2048,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1146\/0154\/products\/CRS800S_preview.jpeg?v=1569144720"},"aspect_ratio":1.364,"height":1502,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1146\/0154\/products\/CRS800S_preview.jpeg?v=1569144720","width":2048},{"alt":null,"id":8091022032993,"position":5,"preview_image":{"aspect_ratio":1.208,"height":1200,"width":1449,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1146\/0154\/products\/crs800s-full-product_angled-view_1_0746026a-ca0c-4176-9209-ab6021684bff_1.jpg?v=1598029536"},"aspect_ratio":1.208,"height":1200,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1146\/0154\/products\/crs800s-full-product_angled-view_1_0746026a-ca0c-4176-9209-ab6021684bff_1.jpg?v=1598029536","width":1449},{"alt":"Spirit CRS 800S recumbent stepper, pedals, crosstrainer","id":2555128053857,"position":6,"preview_image":{"aspect_ratio":1.499,"height":667,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1146\/0154\/products\/5c1a1ae4f264d635d84b623e_SPIRIT_CRS800-20170823-2628.jpg?v=1569380242"},"aspect_ratio":1.499,"height":667,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1146\/0154\/products\/5c1a1ae4f264d635d84b623e_SPIRIT_CRS800-20170823-2628.jpg?v=1569380242","width":1000},{"alt":null,"id":7648722452577,"position":7,"preview_image":{"aspect_ratio":1.0,"height":560,"width":560,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1146\/0154\/products\/spirit0217-153.png?v=1592933098"},"aspect_ratio":1.0,"height":560,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1146\/0154\/products\/spirit0217-153.png?v=1592933098","width":560}],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2 class=\"page-title\" itemprop=\"name\"\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"page-title\" itemprop=\"name\"\u003eTHIS MACHINE IS IN HIGH DEMAND. PLEASE ANTICIPATE LONGER LEAD TIMES DUE TO INDUSTRY DEMAND AND RESTRICTIONS FROM COVID-19.\u003c\/p\u003e\n\u003ch2 class=\"page-title\" itemprop=\"name\"\u003eFEATURES\u003c\/h2\u003e\n\u003cdiv class=\"text\"\u003eThe CRS800S Recumbent Stepper is the perfect solution for those clients wanting a low-impact, full-body workout, while performing a functional movement with minimal stress on lower body joints. The seated stepping motion utilizes a linked, linear motion enabling users to self-adjust the stroke length to accommodate their range-of-motion capabilities. The smooth stepping action is complemented with oversized cushioned foot pedals, linked natural upper body motion with large cushioned multi-grip handles, and a step-through frame design for users with limited mobility.\u003c\/div\u003e\n\u003cdiv class=\"text\"\u003e\n\u003cbr\u003e• Linked upper and lower body linear pattern\u003c\/div\u003e\n\u003cdiv class=\"text\"\u003e• Self-adjusting linear step range from 1 to 12.5 inches\u003cbr\u003e• Step-through frame design with Swivel Seat for easy navigation \u003cbr\u003e• High density foam seat pads, recline and fore\/aft adjustment, adjustable armrests\u003cbr\u003e• Cushioned and adjustable multi-grip handles for comfort and variety\u003cbr\u003e• Contact \u0026amp; Telemetric heart rate capabilities to make the workout more effective\u003cbr\u003e• Oversized cushioned foot pedals for a comfortable feel\u003cbr\u003e• Cup holders located conveniently on side of the seat frame\u003c\/div\u003e\n\u003cdiv class=\"text\"\u003e \u003c\/div\u003e\n\u003cdiv id=\"productfeatures\" class=\"text\"\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eADJUSTMENTS\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eSelf-adjusting linear step range from 1 to 12.5 inches and a seat with recline and fore\/aft adjustment\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eCOMFORT\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eHigh Density foam seat pads and cushioned multi-grip handles\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eEASE OF ACCESS\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eStep-through frame design for users with limited mobility\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eHEART RATE % PROFILE\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eThere is a bar graph integrated into the console that lets you know where your heart rate is in relation to projected maximum (calculated when you enter your age in the programming section of each program).\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eCONSOLE FEEDBACK\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eThe bright LED screen displays all pertinent information is displayed during the workout and a summary of accumulated data scrolls when you have finished.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eCOOLING FANS\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eCooling fans are standard on all of our fitness bikes. This may just be the reason individuals extend their workout by a few minutes.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003eCONSOLE FEATURES\u003c\/h2\u003e\n\u003cdiv\u003eThe design of the electronics feature an intuitive interface for ease operation, large easy-to-read displays, and multiple program options for users of all levels of fitness. Seat mounted pulse grip handles for a comfortable hand position, and a Turbo cooling fan to keeps your clients cool and encourage them to workout longer. A quick press of a button and your clients are off on one of the many specialized workouts such as the Fat Burn or Interval programs.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"productfeatures\" class=\"text\"\u003e\n\u003ch2\u003eSPECIFICATIONS\u003c\/h2\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv id=\"feature_left-column\"\u003eCONSOLE\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eBacklit LED, Heart Rate % Profile, Muscle Activation Profile, Integrated\u003c\/div\u003e\n\u003cdiv\u003eReading Rack, \u003cspan\u003eUSB port for charging devices\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003ePROGRAMS\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eManual, Hill, Fat Burn, Cardio, Strength, Interval, 2 Heart Rate, 2 User\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eHEART RATE\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eContact \u0026amp; Telemetric, (Chest strap sold separately)\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eRESISTANCE\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003e20 Levels, Watt Range from 5 to 750\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eDRIVE TRAIN\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eHeavy-Duty Poly-V Belt\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003ePOWER\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003e120 Volts \u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eSEAT\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eHigh Density Foam Seat Pads, Padded Arm Rests. Adjustable Angle, Fore\/Aft Adjustment\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003ePEDALS\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eOversized Cushioned Foot Pedals, D\u003cspan\u003eual Velcro adjustable straps.  These can be easily removed or can help secure those users with more limited mobility\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eFRAME\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eHeavy-Gauge High-Strength Steel w\/ Durable Powder-Coat Paint\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eDIMENSIONS\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003e\n\u003cspan\u003e67\"L x 31.5\"W x 48\"H\u003c\/span\u003e \u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003ePRODUCT WEIGHT\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003e236 lbs.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eMAXIMUM USER WEIGHT\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003e450 lbs.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"productfeatures\" class=\"text\"\u003e\n\u003ch3\u003ePROGRAMS\u003c\/h3\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eMANUAL\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eThe Manual program works as the name implies, manually. This means that you control the workload and not the computer.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eHILL\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eThis program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eFAT BURN\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eThis program follows a quick progression up to the maximum resistance level (default or user input level) that is sustained for 2\/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eCARDIO\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eThis program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eSTRENGTH\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eThis program has a gradual progression of resistance up to 100% of maximum effort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and glutes. A brief cool down follows.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eINTERVAL\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eThis program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eHEART RATE (2x)\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eBoth programs work the same. The programs attempt to keep you within 3-5 heart beats of your target heart rate % by automatically increasing or decreasing the resistance level. Heart Rate 1 has a 60% (better for a fat loss goal) of projected heart rate maximum default. Heart Rate 2 has an 80% (better for a cardiovascular conditioning goal) of projected heart rate maximum default.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eUSER (2X)\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eTwo people can store personal information and design a custom program that can be saved for future use. You decide what the resistance will be for each segment of the program.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"productfeatures\" class=\"text\"\u003e\n\u003ch2\u003eCOMMERCIAL WARRANTY INFORMATION\u003c\/h2\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eFRAME\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eLifetime\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eBRAKE\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003e5 Years\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003ePARTS\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003e5 Years\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eLABOR\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003e2 Years\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"clear btmSpacer_30\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv id=\"productfeatures\" class=\"text\"\u003e\n\u003ch2\u003eRESIDENTIAL WARRANTY INFORMATION\u003c\/h2\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eFRAME\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003eLifetime\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eBRAKE\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003e10 Years\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003ePARTS\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003e10 Years\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv id=\"feature_left-column\"\u003eLABOR\u003c\/div\u003e\n\u003cdiv id=\"feature_right-column\"\u003e2 Years\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"productfeatures\" class=\"text\"\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"productfeatures\" class=\"text\"\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"productfeatures\" class=\"text\"\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"productfeatures\" class=\"text\"\u003e\n\u003cdiv id=\"feature_containerbar\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}

SPIRIT CRS800S RECUMBENT STEPPER

Retail Price: $ 3,997.00
Your Price: $ 3,395.00
CALL FOR TODAY'S SALE PRICE
888-566-4261
Mention Discount Code QB8D95

FREE SHIPPING - NO TAX*

Compare to NuStep

What To Expect Upon Delivery
Maximum quantity available reached.

THIS MACHINE IS IN HIGH DEMAND. PLEASE ANTICIPATE LONGER LEAD TIMES DUE TO INDUSTRY DEMAND AND RESTRICTIONS FROM COVID-19.

FEATURES

The CRS800S Recumbent Stepper is the perfect solution for those clients wanting a low-impact, full-body workout, while performing a functional movement with minimal stress on lower body joints. The seated stepping motion utilizes a linked, linear motion enabling users to self-adjust the stroke length to accommodate their range-of-motion capabilities. The smooth stepping action is complemented with oversized cushioned foot pedals, linked natural upper body motion with large cushioned multi-grip handles, and a step-through frame design for users with limited mobility.

• Linked upper and lower body linear pattern
• Self-adjusting linear step range from 1 to 12.5 inches
• Step-through frame design with Swivel Seat for easy navigation 
• High density foam seat pads, recline and fore/aft adjustment, adjustable armrests
• Cushioned and adjustable multi-grip handles for comfort and variety
• Contact & Telemetric heart rate capabilities to make the workout more effective
• Oversized cushioned foot pedals for a comfortable feel
• Cup holders located conveniently on side of the seat frame
 
ADJUSTMENTS
Self-adjusting linear step range from 1 to 12.5 inches and a seat with recline and fore/aft adjustment

COMFORT
High Density foam seat pads and cushioned multi-grip handles

EASE OF ACCESS
Step-through frame design for users with limited mobility

HEART RATE % PROFILE
There is a bar graph integrated into the console that lets you know where your heart rate is in relation to projected maximum (calculated when you enter your age in the programming section of each program).

CONSOLE FEEDBACK
The bright LED screen displays all pertinent information is displayed during the workout and a summary of accumulated data scrolls when you have finished.

COOLING FANS
Cooling fans are standard on all of our fitness bikes. This may just be the reason individuals extend their workout by a few minutes.


 

CONSOLE FEATURES

The design of the electronics feature an intuitive interface for ease operation, large easy-to-read displays, and multiple program options for users of all levels of fitness. Seat mounted pulse grip handles for a comfortable hand position, and a Turbo cooling fan to keeps your clients cool and encourage them to workout longer. A quick press of a button and your clients are off on one of the many specialized workouts such as the Fat Burn or Interval programs.
 

SPECIFICATIONS



CONSOLE
Backlit LED, Heart Rate % Profile, Muscle Activation Profile, Integrated
Reading Rack, USB port for charging devices
 
PROGRAMS
Manual, Hill, Fat Burn, Cardio, Strength, Interval, 2 Heart Rate, 2 User
 
HEART RATE
Contact & Telemetric, (Chest strap sold separately)
 
RESISTANCE
20 Levels, Watt Range from 5 to 750
 
DRIVE TRAIN
Heavy-Duty Poly-V Belt
 
POWER
120 Volts 
 
SEAT
High Density Foam Seat Pads, Padded Arm Rests. Adjustable Angle, Fore/Aft Adjustment

PEDALS
Oversized Cushioned Foot Pedals, Dual Velcro adjustable straps.  These can be easily removed or can help secure those users with more limited mobility
 
FRAME
Heavy-Gauge High-Strength Steel w/ Durable Powder-Coat Paint
 
DIMENSIONS
67"L x 31.5"W x 48"H 
 
PRODUCT WEIGHT
236 lbs.
 
MAXIMUM USER WEIGHT
450 lbs.
 

PROGRAMS

MANUAL
The Manual program works as the name implies, manually. This means that you control the workload and not the computer.
 
HILL
This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.
 
FAT BURN
This program follows a quick progression up to the maximum resistance level (default or user input level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time.
 
CARDIO
This program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity.
 
STRENGTH
This program has a gradual progression of resistance up to 100% of maximum effort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and glutes. A brief cool down follows.
 
INTERVAL
This program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently.
 
HEART RATE (2x)
Both programs work the same. The programs attempt to keep you within 3-5 heart beats of your target heart rate % by automatically increasing or decreasing the resistance level. Heart Rate 1 has a 60% (better for a fat loss goal) of projected heart rate maximum default. Heart Rate 2 has an 80% (better for a cardiovascular conditioning goal) of projected heart rate maximum default.
 
USER (2X)
Two people can store personal information and design a custom program that can be saved for future use. You decide what the resistance will be for each segment of the program.
 

COMMERCIAL WARRANTY INFORMATION

FRAME
Lifetime
 
BRAKE
5 Years
 
PARTS
5 Years
 
LABOR
2 Years
 

RESIDENTIAL WARRANTY INFORMATION

FRAME
Lifetime
 
BRAKE
10 Years
 
PARTS
10 Years
 
LABOR
2 Years

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