FreeMotion G424 Dual Cable Cross - Silver
FreeMotion Light Commercial EXT Dual Cable Cross
FreeMotion Light Commercial EXT Dual Cable Cross – Strength, Stability & Functional Training
Available in silver or black, the FreeMotion Light Commercial EXT Dual Cable Cross delivers exceptional core stability training to improve balance, coordination, and overall body control. Designed to engage stabilizer muscles through an extensive range of exercises, this functional trainer provides effective strength-building results for users of all fitness levels.
Experience full freedom of movement with the EXT Dual Cable Cross, allowing multi-directional resistance training that mirrors your body’s natural motion. Easily adjust angles, resistance, and attachments to customize workouts for strength, toning, and athletic conditioning.
Constructed with premium materials for durability and safety, the FreeMotion EXT Dual Cable Cross features enclosed weight stacks and a padded ankle cuff for secure lower-body exercises. Its advanced pulley system offers fluid cable travel and nearly unlimited range of motion, with each arm rotating vertically (12 settings) and horizontally (9 settings), supported by counterbalanced arms for smooth positioning.
This versatile machine supports dual users simultaneously with independent 210 lb. weight stacks, making it ideal for home gyms, rehab, or light commercial settings. Whether training for functional strength or sport-specific movements like golf and tennis, the EXT Dual Cable Cross promotes full-body conditioning, improved coordination, and enhanced muscle tone.
Upgrade your fitness routine with the FreeMotion Light Commercial EXT Dual Cable Cross — a professional-grade, comprehensive workout system designed for strength, stability, and endurance training.
EXT Dual Cable Cross – Features, Benefits & Specifications
Key Features and Benefits
Independently Rotating Arms
Each arm adjusts vertically (12 positions) and horizontally (9 positions) to support nearly any movement pattern. Arms are counterbalanced for smooth, effortless positioning. Ideal for a full range of strength and functional training exercises.
Swivel Pulleys for Smooth Cable Motion
High-quality pulley design ensures fluid, consistent cable travel. The result is nearly unlimited range of motion, supporting natural movement patterns and reducing wear and tear on joints.
Extended Cable Travel
With 89 inches (218 cm) of cable travel for both single and dual-arm exercises, users can perform a full range of motion for maximum training variety and effectiveness.
Dual Independent Weight Stacks
Two 210-pound weight stacks function independently, allowing two users to train at the same time. The innovative 3-to-1 cable ratio delivers 70 pounds of effective resistance with smooth operation, ideal for high-speed and functional movements.
Commercial-Grade Construction
Constructed with 7- and 11-gauge steel tubing and finished with an electrostatic powder coat, this machine is built to handle heavy use in professional gyms, rehabilitation centers, or serious home setups.
Ankle Cuff Attachment
Includes a padded, adjustable ankle cuff secured with Velcro, making it easy and comfortable to perform a wide range of lower-body exercises.
Product Specifications
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Dimensions: 60 in (L) x 113 in (W) x 84 in (H)
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Machine Weight: 997 lbs
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Cable Travel Distance: 89 inches (each side)
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Cable Diameter: 3/16 inch, rated to 2,000 lbs
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Weight Stacks: Two 210-pound stacks with a 3:1 resistance ratio (70 lbs effective resistance per arm)
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Stack Configuration: Enclosed for safety, allowing two users to train simultaneously
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Arm Adjustability: 12 vertical and 9 horizontal settings
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Pulley System: Swivel design supports 360-degree movement for full-body workouts
Warranty Information
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Frame: 10 Years
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Bearings: 3 Years
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Guide Rods: 3 Years
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Pulleys: 3 Years
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Weight Stacks: 3 Years
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Cables: 1 Year
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Handles and Accessories: 120 Days
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Labor: 1 Year
Overview
The EXT Dual Cable Cross is engineered for versatility, performance, and durability. Whether you're outfitting a commercial gym or building a high-performance home gym, this machine supports a wide variety of exercises with independent arms, extended cable range, and dual user capability. Its compact yet robust design makes it an ideal solution for functional training, rehabilitation, and total body strength development.